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Food & Mood
Can the food you eat affect your mood?
What's best to eat in June?
Nothing tastes better than eating in season. Find out what's at its best in June
Recipes
Breakfast
Kick start your day

Lunch
Nutritious lunch time meals

Dinner
Delicious dinners

Budget Friendly Meals
Feed your family without spending a fortune

Mid Week Meals
Speedy meals in under 30 minutes

Prepare ahead
Great for breakfast or lunch on the go!

Seasonal Recipe Inspiration
Peanut Butter Energy Balls
Full of gut-loving fibre and healthy fats, these energy balls make a great snack!
Spiced Apricot-Apple Energy Bars
A fibre packed snack bar for slow release energy!
Quinoa and Fava bean salad
A vibrant and fresh summer salad
Spanish Roast Chicken
A flavoursome roast chicken, perfect with salad
Ask Our Experts
Our team of registered nutritionists, dietitians, wellbeing consultants, sustainability specialists and creative chefs are all here to answer your questions! They have a wealth of different experiences from across the food and health industry- specialising in culinary skills, reducing food waste, weight management, gut health, sports nutrition, child health and so much more!
Meet the rest of the team and find out more about here.