Strawberry Breakfast Smoothie

Strawberry Breakfast Smoothie

406kcal per serving
10 minutes
1servings
Preferences Under 500 Calories Healthier Choice 5 a Day Breakfast Budget Friendly Meals Speedy Meals Prepare ahead
Seasonal Summer Spring
Main Ingredients Fruit

ingredients

  • 80g strawberries, fresh or frozen 
  • 20g rolled oats
  • 200ml plant-based milk, we used almond
  • 150g fat-free Greek yoghurt
  • 25g chia seeds
  • 1 small banana 

nutrition facts

Per average serving:
energy 1706 kJ / 406 kcal
20 %
fat 11 g
16 %
saturates 1.4 g
7 %
Sugars 26 g
29 %
salt 0.15 g
3 %

of an adult’s Reference intake (8400kj / 2000kcal). Typical values per 100g: Energy 268kJ/64kcal

method

1. Combine all ingredients into a blender, ensuring both the banana and strawberries and cut up into smaller chunks. 

2. Blend on a medium speed until fully blended, adding more liquid to reach your desired consistency if required. 

3. Serve and enjoy! 

Important information

*Allergen information is compiled using data obtained from the manufacturer of products we have used. If you decide to use a different product there may be a different allergen declaration, so please check the labels of all the ingredients you purchase to make this recipe. This information is for guidance only.

Nutritional information has been compiled by Registered Nutritionists using an industry standard software system (FDH Saffron). Please bear in mind that the nutrition will change depending on the products that you use to make this recipe. This information is for guidance only.