References:
Physical activity guidelines for adults aged 19-64 (2024) NHS choices. Available at: Physical activity guidelines for adults aged 19 to 64 - NHS (www.nhs.uk) (Accessed: 22/08/24)
References:
Physical activity guidelines for adults aged 19-64 (2024) NHS choices. Available at: Physical activity guidelines for adults aged 19 to 64 - NHS (www.nhs.uk) (Accessed: 22/08/24)