Spiced Butternut Squash
ingredients
- 1 butternut squash, diced
- 1 tbsp olive oil
- 3-5 spring onions
- 1 red chilli
- 1 sachet of fajita seasoning or 3 tsp
nutrition facts
Per average serving:of an adult’s Reference intake (8400kj / 2000kcal). Typical values per 100g: Energy 268kJ/64kcal
method
1.Peel and cut the red onion into wedges. Finely shred the spring onions. Deseed the chillies and thinly slice.
2.Cut top & bottom off of the squash then cut in half, remove the seeds with a spoon and then cut squash into 3cm chunks. Preheat the oven 180ºC.
3. Place the diced squash into a roasting tray; rub the fajita spice
on the squash. Add the red onion wedges to the squash, toss in the oil and cook in the preheated oven for approx 20 minutes or until the squash is cooked through.
4.Add the spring onions and chillies to the squash and serve.
Important information
*Allergen information is compiled using data obtained from the manufacturer of products we have used. If you decide to use a different product there may be a different allergen declaration, so please check the labels of all the ingredients you purchase to make this recipe. This information is for guidance only.
Nutritional information has been compiled by Registered Nutritionists using an industry standard software system (FDH Saffron). Please bear in mind that the nutrition will change depending on the products that you use to make this recipe. This information is for guidance only.